Description
Creamy Greek yogurt blended with hemp hearts and flaxseed, topped with juicy peaches, roasted pistachios, honey, and crunchy Healthy Black Sesame Seed Crackers. An easy balanced breakfast built around protein, fiber, and healthy fats for steady energy.
Ingredients
- 1 cup whole-milk Greek yogurt
- 1/2 Tbsp hemp hearts
- 1/2 Tbsp ground flaxseed
- 1 small ripe peach, diced
- 2 Tbsp roasted pistachios, roughly chopped
- 2-3 Healthy Black Sesame Seed Crackers
- 1 tsp honey (or maple syrup), or to taste
- Tiny pinch of flaky sea salt
Instructions
1️⃣ Mix the yogurt
In a small bowl, stir together the Greek yogurt, hemp hearts, and ground flaxseed until smooth and well combined.
2️⃣ Build the bowl
Spoon the yogurt mixture into a serving bowl. Top with the diced peach and roasted pistachios.
3️⃣ Finish the flavors
Drizzle with honey (or maple syrup), then add a tiny pinch of flaky sea salt to bring out the sweetness of the peaches.
4️⃣ Add the signature crunch
Break the Healthy Black Sesame Seed Crackers into a few large shards and tuck them upright into the yogurt. Scoop each bite with the crackers for the perfect combination of creamy yogurt, juicy peaches, roasted pistachios, and nutty crunch.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 460 kcal
- Sugar: 22 g
- Sodium: 360 mg
- Fat: 24 g
- Saturated Fat: 7 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 37 g
- Fiber: 8 g
- Protein: 25 g
- Cholesterol: 30 mg
